DANCE & YOGA
Work out, get energised, unwind and relax
BRAZILIAN DANCE FITNESS - High energy workout designed to make you sweat with a smile on your face!
BEGINNERS FRIENDLY YOGA - Build strength, improve your flexibility, stretch and relax.
GENTLE BRAZILIAN DANCE - Low impact dance class aimed at (but not exclusive to) over 50s.
SEATED BRAZILIAN DANCE - Chair based dance class aimed at (but not exclusive to) over 50s.
PERCUSSION & SONG
Exploring traditional Brazilian rhythm and songs
SHORT COURSES- Small focused study courses for Brazilian hand drumming and song.
OPEN WORKSHOPS - Drumming workshops suitable for all levels from complete beginners.
CARNIVAL DRUMMERS - Performance group playing traditional Afro-Brazilian rhythms to modern carnival and funky beats.
Unique Brazilian fusion of martial art and dance
CAPOEIRA FOR TEENS & ADULTS - Capoeira training to develop your fitness, strength, flexibility, balance and co-ordination
FAMILY CAPOEIRA - Capoeira based family fun and games for kids aged 7-12 and their grown ups.
* Classes launch week of 18 November