DANCE & YOGA
Work out, get energised, unwind and relax

BRAZILIAN DANCE FITNESS - High energy workout designed to make you sweat with a smile on your face! 

 

BEGINNERS FRIENDLY YOGA - Build strength, improve your flexibility, stretch and relax. 

GENTLE BRAZILIAN DANCE - Low impact dance class aimed at (but not exclusive to) over 50s.

SEATED BRAZILIAN DANCE 
- Chair based dance class aimed at (but not exclusive to) over 50s.

PERCUSSION & SONG

Exploring traditional Brazilian rhythm and songs

SHORT COURSES- Small focused study courses for Brazilian hand drumming and song.

OPEN WORKSHOPS - Drumming workshops suitable for all levels from complete beginners.

CARNIVAL DRUMMERS - Performance group playing traditional Afro-Brazilian rhythms to modern carnival and funky beats.

CAPOEIRA

Unique Brazilian fusion of martial art and dance

CAPOEIRA FOR ADULTS - Capoeira training to develop your fitness, strength, flexibility, balance and co-ordination

CLASSES  TIMETABLE

*Capoeira classes resume the week of 4 Feb 2020