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COMMUNITY CLASSES
MOVES & GROOVES for Body & Mind
We offer a programme of weekly classes to cater for all ages and abilities.
Our community classes support adults and older adults to stay active, healthy and happy.
MOVES
GROOVES
MOVES & GROOVES WEEKLY TIMETABLE
CHAIR BASED YOGA | Monday | 13:30-14:30 | Penkhull Village Hall, SOT |
CHAIR BASED DANCE | Tuesday | 13:30-14:30 | Penkhull Village Hall SOT |
CARNIVAL DRUMMING | Tuesday | 18:30-20:30 | King St Studios NUL |
CHAIR BASED DANCE | Wednesday | 10:30-11:30 | St Wulstan's Community Centre, NUL |
BRAZILIAN DANCE | Wednesday | 18:00-18:50 | Penkhull Village Hall SOT |
YOGA | Wednesday | 20:00-21:00 | Penkhull Village Hall SOT |
CAPOEIRA | Thursday | 18:30-20:00 | Restoke Fenton Ballroom SOT |
HAND DRUMMING & SONG | Thursday | 19:00-20:30 | King St Studios NUL |
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