BRAZILIAN DANCE
Fun & Energetic Dance Class for EveryBody

Join Mika for a class that will get you working out with a smile on your face and a wiggle in your hips.

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 Explore dances from all over Brazil in a fun and friendly environment to improve your heart & lung health, strength, balance and mobility.

Wednesday Evenings 19:00-19:55
at Penkhull Village Hall

Spaces available for October block (6, 13, 20, 27 Oct)

ABOUT THE CLASS 

- A fun and energetic dance class to improve your health and well-being, suitable for all experience levels.
- This class is taught by our main dance & music artist, Mika.
- We'll explore a range of Brazilian carnival styles and social dance traditions.
- The class includes a warm-up to mobilise the body and boost circulation, and a cool down and stretch.
- There's no pressure to get the steps right, just enjoy the chance to dance for yourself.

- If you're looking for something a little more low impact/intensity, take a look at our other dance class here.
 

VENUE 
- Class take place at Penkhull Village Hall, Trent Valley Road, Stoke-on-Trent, ST4 5JB.

- There is a car park to the rear and on-street parking at the front.
- Please follow social distancing and hand hygiene as indicated at the venue. We will send more detail once you've registered.

CONTRIBUTIONS
- £20 for a monthly block of 4 classes.

- To adhere to current limits on numbers, all classes will be pre-paid only in monthly blocks.

- Payments accepted by card or paypal account via paypal.

- If you need support with the cost, please let us know - we want you to help you stay active.

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SOUNDS GOOD, I'D LIKE TO JOIN

- If you like the sound of this and would like to join the class please register here.

- This form includes some quick multiple choice questions to ensure this exercise class is right for you.

I HAVE A QUESTION...
If there's anything you'd like to ask us before registering, please get in touch here.