Workouts to boost your health, fitness, happiness and well-being
We've adapted our dance teaching to bring you online classes you can do at home. Each class covers a range of styles, as we explore carnival, social and traditional dances from all over Brazil.
Brazilian Dance - this combines our Dance Fitness and Low Impact Dance classes to offer a mixed level class.
Seated Brazilian Dance - a low impact seated class for those who love a dance but prefer chair based exercise.
There's no pressure to get the steps right, just enjoy the chance the dance at home and connect to others doing the same. So, take time for yourself to enjoy a class that will put a samba swing in your hips and a smile on your face!
ONLINE BRAZILIAN DANCE
Fun dance workout exploring styles from all over Brazil
* If you're unable to make a contribution at this time, please let us know when you request info, we want to help you stay active in mind and body!
ONLINE SEATED BRAZILIAN DANCE
Low impact chair based class exploring styles from all over Brazil