DANCE
Workouts to boost your health, fitness, happiness and well-being

We've adapted our dance teaching to bring you online classes you can do at home. Each class covers a range of styles, as we explore carnival, social and traditional dances from all over Brazil. 

Brazilian Dance - this combines our Dance Fitness and Low Impact Dance classes to offer a mixed level class. 
Seated Brazilian Dance - a low impact seated class for those who love a dance but prefer chair based exercise.

 

There's no pressure to get the steps right, just enjoy the chance the dance at home and connect to others doing the same. So, take time for yourself to enjoy a class that will put a samba swing in your hips and a smile on your face! 

ONLINE BRAZILIAN DANCE
Fun dance workout exploring styles from all over Brazil 

* If you're unable to make a contribution at this time, please let us know when you request info, we want to help you stay active in mind and body!

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MONDAYS 7-8pm on Zoom

Mika De Oliveira 
Suitable for all levels and caters for members of our Brazilian Dance & Low Impact Brazilian Dance classes.

Please read our Health & Safety Guidance

*£5 per class / £15 monthly block of 4

This class has some availability

Request more info here

ONLINE SEATED BRAZILIAN DANCE
Low impact chair based class exploring styles from all over Brazil 

LIVE STREAM
TEACHER

LEVEL

CONTRIBUTION
 

AVAILABILITY

MORE INFO

THURSDAYS 11:15am-12 on Zoom

Mika De Oliveira
Suitable for those wanting gentle, lower impact,
chair based exercise.

Please read our Health & Safety Guidance

Free, supported by the Rural Communities Fund

 

This class is now at full capacity

Request more info here